Category: Diabetes Motivational

If you have a morning snack that is 3 hours or more before lunch then your glucose level should ideally be back down to 90-130 mg/dl or 4-7 mmol/l. If it isn’t, you could try a healthier snack. …

Popularity: 7% [?]

One of the great fastest bowler in a cricket history is Waseem Akram. In 1997 it was a blow for him when he was diagnosed with diabetes. It was a shocking situation from him at that time because he even …

Popularity: 73% [?]

If you have been inactive for a number of years your body may take time to adjust as your heart and muscles tone up.

Set yourself daily, weekly and monthly goals or targets.

Try keeping a physical activity diary to monitor your …

Popularity: 6% [?]

Goal setting is a vital part of any diabetes management plan…

Setting goals are an important part of your diabetes management plan. When you set goals you’re challenging yourself to improve, and that’s always a bonus for a diabetes management plan. …

Popularity: 5% [?]

When you have diabetes, stress can significantly affect your ability to control the disease. If you are under stress, you may skip meals or forget to take your medicines, which will affect your blood glucose level. Learning to deal with …

Popularity: 5% [?]

A diabetes journal doesn’t only have to keep track of blood glucose testing results and the foods you eat every day (although it’s a great way to keep track of both). Another part of diabetes journalizing includes writing about …

Popularity: 7% [?]

Sometimes so many things will go wrong that your sense of humor is your only escape from stress. Yes, I know that you’re not likely used to these problems; but if you follow our suggestions, you and your family can …

Popularity: 5% [?]

These diabetes one liners might bring a smile to your face..

These motivational one liners were submitted by members of the DFAN Diabetes Forum

#1:

“Diabetes is but a hobby that I didn’t choose for myself, but is mine to have forever.”

#2:

This isn’t …

Popularity: 14% [?]